Just knowing your elevation, path, and average pace, can make a huge difference in running and motivation – not to mention the social aspects of sharing exercise data and goals with friends. What these apps track essentially is time, distance, and speed, using your smartphone’s sensors (GPS and clock, really). These sit on the free to $10 range, and are a fantastic way to keep track of your fitness performance, as can be evidenced by their popularity. These apps do require a smartphone, but a smartphone is a versatile device which can be used for much more than just fitness tracking, and besides, you may already have one. There’s a spectrum here: At the very first level, in terms of price, are smartphone apps like RunKeeper and Adidas miCoach. To understand the Garmin Forerunner 405CX, or 405CX as I will be referring to it from now, we need to view it in the wider context of the personal fitness monitoring market.
0 Comments
Leave a Reply. |